The Greatest Wealth is Health
Your overall health and well-being healthy gives you the strength and energy you need to achieve better results in every aspect of
your life. Prioritizing your emotional, mental, and physical health is the path to success. Being healthy gives you strength and energy to help you achieve better results in every aspect of your life.
What my clients say about me?
"The best lifestyle trainer"
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"Bella is the best coach!"
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"Humble and hungry"
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15 Minutes FREE
Ready to get started? Book your free 15 Minute absolutely Free Consultation and see how I can help reach your goals!
About Bella Nassif
I’ve been so lucky to have found a career that I knew from the beginning was meant for me. Being a
Health Coach has enabled me to provide value to this world by helping as many people as I can to live a
healthier lifestyle.
Available classes
As a health coach, I work to help the whole person—mind, body, and spirit. I use my education in nutrition, personal training, healthy weight loss, yoga, mindfulness-based stress reduction, and behaviour change to help and motivate busy professionals mindfully set and achieve their health goals required for optimal health, mindset and performance.
Why choosing me as your health coach
As a health coach, I work to help the whole person—mind, body, and spirit. I use my education in nutrition, personal training, healthy weight loss, yoga, mindfulness-based stress reduction, and behavior change to help and motivate busy professionals mindfully set and achieve their health goals required for optimal health, mindset and performance.
Goal Setting
Establish realistic, attainable, and sustainable health habits and goals to help you achieve the healthy lifestyle you want to live.
Diet Education
Provide nutrition education to empower you to make healthy food choices.
Mindfulness
Learn different mindfulness techniques such as yoga, meditation, and breathing exercises to reduce anxiety and promote a happier calmer life
Stress Managment
Utilize stress management strategies such as journaling, exercising, starting a hobby, and creating organization in your life to decrease stress and improve quality of everyday life
Fitness
Cultivate a fit and healthy lifestyle that will result in long term change
Wellness Issues
Explore different options and plans to help manage different health conditions such diabetes, smoking cessation, difficulty sleeping, anxiety, etc
Create a personalized strategy
As a health coach, I work to help the whole person—mind, body, and spirit. I use my education in nutrition, personal training, healthy weight loss, yoga, mindfulness-based stress reduction, and behavior change to help and motivate busy professionals mindfully set and achieve their health goals required for optimal health, mindset and performance.
15 Minutes FREE
Ready to get started? Book your free 15 Minute absolutely Free Consultation and see how I can help reach your goals!
What my clients say about me
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Bella's Tips and Tricks
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